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acorn-squash-quiche-recipe

Acorn Squash Quiche Recipe

A delicious and hearty quiche made with acorn squash, perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 whole Acorn Squash peeled and cubed
  • 1 cup Milk
  • 3 large Eggs
  • 1 cup Cheese shredded
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add the shredded cheese, salt, and black pepper to the egg mixture and mix well.
  4. Place the cubed acorn squash in a pie dish.
  5. Pour the egg mixture over the squash.
  6. Bake in the preheated oven for 40 minutes, or until the quiche is set and golden brown on top.
  7. Let it cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 2mg

Keywords

Acorn Squash, Quiche
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