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artichauts-au-natural-boiled-artichokes-recipe

Artichauts Au Natural Boiled Artichokes Recipe

Simple and delicious boiled artichokes.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Side Dish
Cuisine: French
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 4 artichokes
  • 1 tablespoon salt
  • 1 lemon lemon, halved

Instructions 

  1. 1. Fill a large pot with water and add the salt and lemon halves.
  2. 2. Bring the water to a boil.
  3. 3. Add the artichokes to the boiling water.
  4. 4. Boil for about 30 minutes or until the leaves pull off easily.
  5. 5. Drain the artichokes and serve warm.

Nutritional Value

Calories: 60kcal | Carbohydrates: 13g | Protein: 3g | Fat: 0.5g | Sodium: 600mg | Potassium: 343mg | Fiber: 7g | Sugar: 1g | Vitamin A: 20IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg

Keywords

Boiled Artichokes
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