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artichoke-mushroom-and-parmesan-salad-recipe

Artichoke Mushroom And Parmesan Salad

A fresh and flavorful salad with artichokes, mushrooms, and Parmesan cheese.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Artichoke hearts drained and quartered
  • 200 g Mushrooms sliced
  • 50 g Parmesan cheese shaved
  • 2 tablespoon Olive oil
  • 1 tablespoon Lemon juice freshly squeezed
  • 1 clove Garlic minced
  • to taste Salt and pepper

Instructions 

  1. In a large mixing bowl, combine the artichoke hearts, mushrooms, and Parmesan cheese.
  2. In a small bowl, whisk together the olive oil, lemon juice, and minced garlic.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Season with salt and pepper to taste. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Artichoke, Mushroom, Parmesan, Salad
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