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baked-fresh-salmon-recipe

Baked Fresh Salmon Recipe

A simple and delicious baked salmon recipe that's perfect for a quick and healthy meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon fresh
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground
  • 1 tablespoon Lemon juice freshly squeezed
  • 2 cloves Garlic minced

Instructions 

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine olive oil, salt, pepper, lemon juice, and minced garlic.
  3. Place the salmon fillets on the prepared baking sheet. Brush the olive oil mixture over the salmon fillets.
  4. Bake in the preheated oven for 20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  5. Remove from the oven and let it rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 2g | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 80mg | Sodium: 500mg | Potassium: 800mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Baked, Healthy, Salmon
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