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bilbos-underground-stew-recipe

Bilbos Underground Stew Recipe

A hearty and comforting stew inspired by the Shire.
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Preparation Time: 20 minutes
Cook Time: 2 minutes
Total Time: 2 minutes
Course: Main Course
Cuisine: Fantasy
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef Stew Meat cut into chunks
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced
  • 1 cup Onion chopped
  • 4 cups Beef Broth
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Olive Oil

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add beef stew meat and cook until browned on all sides.
  3. 3. Add onions and garlic, cook until softened.
  4. 4. Pour in beef broth, add carrots, potatoes, salt, and pepper.
  5. 5. Bring to a boil, then reduce heat and simmer for 2 hours.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 4mg

Keywords

Stew
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