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blackeyed-pea-gumbo-recipe

Blackeyed Pea Gumbo

A hearty and flavorful gumbo made with blackeyed peas, perfect for a cozy meal.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Cajun
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Blackeyed Peas cooked
  • 1 cup Onion chopped
  • 1 cup Bell Pepper chopped
  • 1 cup Celery chopped
  • 3 cloves Garlic minced
  • 2 tablespoon Olive Oil
  • 4 cups Chicken Broth
  • 1 teaspoon Thyme dried
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • ¼ teaspoon Cayenne Pepper

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, bell pepper, celery, and garlic. Sauté until vegetables are tender.
  3. Add chicken broth, blackeyed peas, thyme, paprika, salt, black pepper, and cayenne pepper. Stir well.
  4. Bring to a boil, then reduce heat and simmer for 30 minutes.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 500mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 3mg

Keywords

Blackeyed Peas, Gumbo
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