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carnival-squash-quiche-recipe

Carnival Squash Quiche

A delightful quiche made with carnival squash, perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 Carnival squash peeled, seeded, and diced
  • 1 cup Milk
  • 3 Eggs beaten
  • 1 cup Cheddar cheese shredded
  • 1 Pie crust pre-made or homemade
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the beaten eggs, milk, salt, and pepper.
  3. Place the diced carnival squash in the pie crust.
  4. Pour the egg mixture over the squash.
  5. Sprinkle the shredded cheddar cheese on top.
  6. Bake in the preheated oven for 45 minutes, or until the quiche is set and the top is golden brown.
  7. Let it cool slightly before serving. Enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 2mg

Keywords

Carnival Squash, Quiche, Vegetarian
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