Go Back
–+ servings

Creamy Spinach and Artichoke Soup

A rich and creamy soup with spinach and artichokes.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 cup chopped onion
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 can artichoke hearts, drained and chopped
  • 4 cups fresh spinach
  • to taste salt and pepper

Instructions 

  1. Heat olive oil in a pot over medium heat. Add onion and garlic, cook until soft.
  2. Add chicken broth and bring to a boil. Reduce heat and simmer for 10 minutes.
  3. Add heavy cream, Parmesan cheese, artichoke hearts, and spinach. Cook until spinach is wilted.
  4. Blend the soup until smooth. Season with salt and pepper to taste.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 10g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 500mg | Fiber: 5g | Sugar: 4g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 3mg

Keywords

Artichoke, Creamy Soup, Spinach
Tried this recipe?Let us know how it was!