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french-country-style-beet-salad-recipe

French Country Style Beet Salad

A refreshing and earthy beet salad inspired by the French countryside.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Salad
Cuisine: French
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 medium beets trimmed and scrubbed
  • 1 cup goat cheese crumbled
  • ¼ cup walnuts toasted and chopped
  • 2 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • to taste salt and pepper

Instructions 

  1. 1. Place beets in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer until tender, about 40 minutes. Drain and cool.
  2. 2. Once cooled, peel the beets and cut into bite-sized pieces.
  3. 3. In a mixing bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  4. 4. Add the beets to the bowl and toss to coat with the dressing.
  5. 5. Top with crumbled goat cheese and toasted walnuts before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 6g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 15mg | Sodium: 200mg | Potassium: 400mg | Fiber: 3g | Sugar: 10g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Beet Salad
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