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fresh-tomato-and-avocado-soup-recipe

Fresh Tomato And Avocado Soup Recipe

A refreshing and healthy soup made with fresh tomatoes and creamy avocado.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 large Tomatoes chopped
  • 2 Avocados peeled and pitted
  • 1 cup Vegetable Broth
  • 1 clove Garlic minced
  • 1 tablespoon Lime Juice freshly squeezed
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. In a blender, combine the chopped tomatoes, avocados, vegetable broth, minced garlic, and lime juice.
  2. 2. Blend until smooth and creamy.
  3. 3. Season with salt and black pepper to taste.
  4. 4. Chill in the refrigerator for at least 30 minutes before serving.
  5. 5. Serve cold, garnished with fresh herbs if desired.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 3g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 600mg | Fiber: 7g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Healthy, Quick, Vegetarian
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