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get-your-greens-on-juice-recipe

Get Your Greens On Juice Recipe

A refreshing and healthy green juice to kickstart your day.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Spinach
  • 1 cup Kale
  • 1 Green Apple cored and chopped
  • 1 Cucumber chopped
  • 1 Lemon peeled
  • 1 inch Ginger peeled

Instructions 

  1. 1. Wash all the ingredients thoroughly.
  2. 2. Add all ingredients to the juicer.
  3. 3. Juice until smooth.
  4. 4. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 35g | Protein: 5g | Fat: 1g | Sodium: 50mg | Potassium: 800mg | Fiber: 8g | Sugar: 20g | Vitamin A: 10000IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 3mg

Keywords

Green, Healthy, Juice
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