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healthy-beet-and-carrot-juice-recipe

Healthy Beet And Carrot Juice Recipe

A refreshing and healthy juice made from beets and carrots.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Healthy
Servings: 2 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 medium Beets peeled and chopped
  • 4 medium Carrots peeled and chopped
  • 1 inch Ginger peeled
  • 1 whole Lemon juiced

Instructions 

  1. 1. Peel and chop the beets and carrots.
  2. 2. Peel the ginger.
  3. 3. Juice the beets, carrots, and ginger in a juicer.
  4. 4. Add lemon juice to the mixture and stir well.
  5. 5. Serve immediately and enjoy!

Nutritional Value

Calories: 100kcal | Carbohydrates: 25g | Protein: 2g | Sodium: 100mg | Potassium: 800mg | Fiber: 7g | Sugar: 15g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Beet, Carrot, Healthy, Juice
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