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kaalikaaryleet-cabbage-rolls-recipe

Kaalikaaryleet Cabbage Rolls Recipe

Delicious Finnish cabbage rolls filled with a savory meat and rice mixture.
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Preparation Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Course: Main Course
Cuisine: Finnish
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 large cabbage whole
  • 500 g ground beef
  • 1 cup cooked rice
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup beef broth
  • 1 tablespoon tomato paste

Instructions 

  1. 1. Preheat oven to 350°F (175°C).
  2. 2. Boil the cabbage in a large pot until leaves are tender, about 10 minutes. Drain and cool.
  3. 3. In a mixing bowl, combine ground beef, cooked rice, chopped onion, minced garlic, salt, and black pepper.
  4. 4. Carefully peel off cabbage leaves. Place a spoonful of the meat mixture in the center of each leaf and roll up, tucking in the sides.
  5. 5. Place rolls seam-side down in a baking dish. Mix beef broth and tomato paste, then pour over the rolls.
  6. 6. Cover with foil and bake for 1 hour.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 700mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 3mg

Keywords

Cabbage Rolls
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