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leek-and-crimini-mushroom-frittata-recipe

Leek And Crimini Mushroom Frittata

A delicious and easy frittata with leeks and crimini mushrooms.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Brunch
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 6 large eggs
  • 1 cup crimini mushrooms, sliced
  • 1 cup leeks, sliced
  • ½ cup milk
  • ¼ cup grated Parmesan cheese
  • 2 tablespoon olive oil
  • to taste salt and pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add leeks and mushrooms, cook until softened.
  3. In a mixing bowl, whisk together eggs, milk, Parmesan cheese, salt, and pepper.
  4. Pour the egg mixture over the cooked leeks and mushrooms in the skillet.
  5. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set.
  6. Let cool slightly before slicing and serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Frittata, Leek, Mushroom
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