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Loquats Recipe
A simple and delicious recipe using loquats.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Dessert
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
500
g
Loquats
peeled and pitted
100
g
Sugar
1
tablespoon
Lemon Juice
freshly squeezed
Instructions
1. In a saucepan, combine loquats, sugar, and lemon juice.
2. Cook over medium heat until the loquats are soft and the mixture thickens, about 20 minutes.
3. Let it cool before serving.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
35
g
|
Protein:
1
g
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
30
g
|
Vitamin A:
200
IU
|
Vitamin C:
20
mg
|
Calcium:
20
mg
|
Iron:
0.5
mg
Keywords
Loquats
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