Go Back
–+ servings

Parsnip Apple Leek And Carrot Soup Recipe

A hearty and healthy soup made with parsnips, apples, leeks, and carrots. Perfect for a cozy meal.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups parsnips, peeled and chopped
  • 1 cup apple, peeled and chopped
  • 1 cup leek, cleaned and chopped
  • 1 cup carrots, peeled and chopped
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the leeks and cook until softened, about 5 minutes.
  3. Add the parsnips, apple, and carrots. Cook for another 5 minutes.
  4. Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 20 minutes.
  5. Blend the soup until smooth using a blender.
  6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 600mg | Potassium: 500mg | Fiber: 6g | Sugar: 10g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Comfort Food, Healthy, Vegetarian
Tried this recipe?Let us know how it was!