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pear-and-blue-cheese-salad-recipe

Pear and Blue Cheese Salad

A refreshing salad combining the sweetness of pears with the tanginess of blue cheese.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 Pears sliced
  • 100 g Blue Cheese crumbled
  • 50 g Walnuts toasted
  • 50 g Mixed Greens
  • 2 tablespoon Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1 pinch Salt
  • 1 pinch Black Pepper

Instructions 

  1. 1. Slice the pears.
  2. 2. In a salad bowl, combine mixed greens, sliced pears, crumbled blue cheese, and toasted walnuts.
  3. 3. Drizzle with olive oil and balsamic vinegar.
  4. 4. Season with salt and black pepper to taste. Toss gently to combine.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 7g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 20mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Blue Cheese, Pear, Salad
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