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Pickled Okra Recipe
A simple and delicious pickled okra recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
20
kcal
Ingredients
Main Ingredients
1
lb
Okra
fresh
2
cups
White Vinegar
1
cup
Water
2
tablespoon
Salt
1
tablespoon
Sugar
1
teaspoon
Mustard Seeds
1
teaspoon
Dill Seeds
4
cloves
Garlic
peeled
Instructions
1. Wash the okra and trim the stems.
2. In a saucepan, combine vinegar, water, salt, sugar, mustard seeds, and dill seeds. Bring to a boil.
3. Pack the okra and garlic into jars.
4. Pour the hot vinegar mixture over the okra, leaving ½ inch headspace.
5. Seal the jars and let cool. Refrigerate for at least 24 hours before serving.
Nutritional Value
Calories:
20
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Sodium:
700
mg
|
Potassium:
100
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
10
IU
|
Vitamin C:
15
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Okra, Pickled
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