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Pickled Okra Recipe

A simple and delicious pickled okra recipe.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 1 lb Okra fresh
  • 2 cups White Vinegar
  • 1 cup Water
  • 2 tablespoon Salt
  • 1 tablespoon Sugar
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Dill Seeds
  • 4 cloves Garlic peeled

Instructions 

  1. 1. Wash the okra and trim the stems.
  2. 2. In a saucepan, combine vinegar, water, salt, sugar, mustard seeds, and dill seeds. Bring to a boil.
  3. 3. Pack the okra and garlic into jars.
  4. 4. Pour the hot vinegar mixture over the okra, leaving ½ inch headspace.
  5. 5. Seal the jars and let cool. Refrigerate for at least 24 hours before serving.

Nutritional Value

Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Sodium: 700mg | Potassium: 100mg | Fiber: 2g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg

Keywords

Okra, Pickled
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