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plouts-recipe

Plouts Recipe

A simple and delicious recipe for plouts, perfect for a quick snack or a side dish.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Plouts sliced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the sliced plouts with olive oil, salt, and black pepper.
  3. Spread the plouts evenly on a baking sheet.
  4. Bake for 20 minutes, or until golden and crispy.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Easy, Quick
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