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Prickly Pear Sauce Recipe
A tangy and sweet sauce made from prickly pears, perfect for drizzling over desserts or adding to savory dishes.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Sauce
Cuisine:
Mexican
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
4
cups
Prickly Pears
peeled and chopped
1
cup
Sugar
1
tablespoon
Lemon Juice
Instructions
1. In a saucepan, combine prickly pears, sugar, and lemon juice.
2. Cook over medium heat until the mixture starts to boil.
3. Reduce heat and simmer for 15-20 minutes, stirring occasionally.
4. Remove from heat and let it cool slightly.
5. Blend the mixture until smooth.
6. Strain the sauce to remove seeds and pulp.
7. Store in a jar and refrigerate until ready to use.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
30
g
|
Fiber:
2
g
|
Sugar:
28
g
|
Vitamin C:
10
mg
|
Calcium:
20
mg
Keywords
Prickly Pear, Sauce
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