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root-to-stalk-vegetable-broth-recipe

Root To Stalk Vegetable Broth Recipe

A hearty and sustainable vegetable broth using every part of the vegetable.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Soup
Cuisine: Vegetarian
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 cups Carrot tops
  • 2 cups Celery leaves
  • 1 cup Onion skins
  • 1 cup Garlic skins
  • 1 cup Potato peels
  • 8 cups Water
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Instructions 

  1. 1. Combine all ingredients in a large pot.
  2. 2. Bring to a boil, then reduce to a simmer.
  3. 3. Simmer for 1 hour, stirring occasionally.
  4. 4. Strain the broth and discard the solids.
  5. 5. Season with additional salt and pepper to taste.

Nutritional Value

Calories: 50kcal | Carbohydrates: 10g | Protein: 2g | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Broth, Sustainable, Vegetable
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