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root-veggie-chips-recipe

Root Veggie Chips Recipe

These homemade root veggie chips are a healthy and delicious snack option. Easy to make and perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Root Veggie Chips

  • 2 large Carrots sliced thin
  • 2 large Beets sliced thin
  • 2 large Sweet Potatoes sliced thin
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt to taste

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Use a mandoline slicer to thinly slice the carrots, beets, and sweet potatoes.
  3. Toss the sliced veggies in olive oil and salt.
  4. Spread the slices in a single layer on a baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through, until crispy.
  6. Let cool before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Snack, Vegetarian
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