Go Back
–+ servings
sauteed-collard-greens-recipe

Sauteed Collard Greens Recipe

A simple and delicious way to prepare collard greens.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 bunch collard greens washed and chopped
  • 2 tablespoon olive oil
  • 3 cloves garlic minced
  • 1 teaspoon red pepper flakes
  • to taste salt
  • to taste black pepper

Instructions 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and red pepper flakes, sauté for 1-2 minutes.
  3. Add collard greens and cook until wilted, about 10-15 minutes.
  4. Season with salt and black pepper to taste. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 300mg | Fiber: 5g | Sugar: 1g | Vitamin A: 3000IU | Vitamin C: 50mg | Calcium: 150mg | Iron: 2mg

Keywords

Collard Greens, Sautéed
Tried this recipe?Let us know how it was!