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savory-pancakes-with-sauteed-mushrooms-and-spinach-recipe

Savory Pancakes with Sautéed Mushrooms and Spinach

These savory pancakes are a delightful twist on the traditional breakfast staple, featuring a delicious combination of sautéed mushrooms and spinach.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Pancake Batter

  • 1 cup All-purpose flour
  • 1 cup Milk
  • 1 large Egg
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Baking powder
  • ½ teaspoon Salt

Sautéed Mushrooms and Spinach

  • 1 cup Mushrooms, sliced
  • 2 cups Spinach, fresh
  • 1 tablespoon Olive oil
  • 1 clove Garlic, minced

Instructions 

  1. In a mixing bowl, whisk together the flour, milk, egg, vegetable oil, baking powder, and salt until smooth.
  2. Heat a frying pan over medium heat and lightly grease with oil. Pour ¼ cup of batter onto the pan for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown. Set aside.
  3. In another pan, heat olive oil over medium heat. Add garlic and sauté until fragrant. Add mushrooms and cook until they release their juices and start to brown. Add spinach and cook until wilted. Season with salt and pepper to taste.
  4. Serve the pancakes topped with the sautéed mushrooms and spinach.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Savory Pancakes
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