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simple-yu-choy-salad-recipe

Simple Yu Choy Salad Recipe

A quick and easy salad featuring fresh Yu Choy, perfect for a light and healthy meal.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Asian
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 bunch Yu Choy washed and chopped
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Sesame Oil
  • 1 teaspoon Sugar
  • 1 clove Garlic minced

Instructions 

  1. 1. In a mixing bowl, combine soy sauce, sesame oil, sugar, and minced garlic.
  2. 2. Add the chopped Yu Choy to the bowl and toss well to coat evenly.
  3. 3. Serve immediately or chill in the refrigerator for 10 minutes before serving.

Nutritional Value

Calories: 50kcal | Carbohydrates: 5g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 500mg | Potassium: 150mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Salad, Yu Choy
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