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skillet-roasted-eggplant-recipe

Skillet Roasted Eggplant

A simple and delicious skillet roasted eggplant recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 medium eggplants sliced into rounds
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder

Instructions 

  1. Heat the skillet over medium heat and add olive oil.
  2. Place the eggplant slices in the skillet in a single layer.
  3. Sprinkle with salt, pepper, and garlic powder.
  4. Cook for 5-7 minutes on each side until golden brown and tender.
  5. Remove from skillet and serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 590mg | Potassium: 350mg | Fiber: 4g | Sugar: 5g | Vitamin C: 2mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Eggplant, Roasted, Skillet
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