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spinach-mushroom-quiche-recipe

Spinach & Mushroom Quiche

A delicious and easy-to-make quiche with spinach and mushrooms.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 sheet Pie crust store-bought or homemade
  • 1 cup Spinach fresh, chopped
  • 1 cup Mushrooms sliced
  • 1 cup Milk
  • 4 Eggs large
  • 1 cup Cheese shredded
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Place the pie crust in a pie dish and set aside.
  3. In a mixing bowl, whisk together the eggs and milk.
  4. Add the chopped spinach, sliced mushrooms, shredded cheese, salt, and black pepper to the egg mixture. Stir to combine.
  5. Pour the mixture into the pie crust.
  6. Bake in the preheated oven for 45 minutes, or until the quiche is set and the top is golden brown.
  7. Let the quiche cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Mushroom, Quiche, Spinach
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