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–+ servings

Strawberry Oatmeal Smoothie

A quick and healthy smoothie perfect for breakfast or a snack.
Print Recipe
Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup strawberries fresh or frozen
  • ½ cup rolled oats
  • 1 cup milk any type
  • 1 tablespoon honey optional

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 100mg | Potassium: 400mg | Fiber: 5g | Sugar: 20g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 2mg

Keywords

Healthy, Quick, Smoothie
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