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tindora-turmeric-pickles-recipe

Tindora Turmeric Pickles Recipe

A tangy and spicy tindora pickle with a hint of turmeric.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Indian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 250 grams Tindora (Ivy Gourd) sliced
  • 1 teaspoon Turmeric Powder
  • 2 tablespoons Mustard Seeds crushed
  • 1 teaspoon Fenugreek Seeds crushed
  • 2 tablespoons Red Chili Powder
  • 1 tablespoon Salt or to taste
  • 1 cup Sesame Oil

Instructions 

  1. 1. Wash and slice the tindora.
  2. 2. In a mixing bowl, combine tindora, turmeric powder, mustard seeds, fenugreek seeds, red chili powder, and salt.
  3. 3. Heat sesame oil in a pan until it starts to smoke. Let it cool slightly.
  4. 4. Pour the warm oil over the tindora mixture and mix well.
  5. 5. Store the pickle in a clean, dry jar. Let it sit for at least a day before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 2g | Fat: 12g | Saturated Fat: 2g | Sodium: 500mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Pickle
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