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tomatoes-provencal-recipe

Tomatoes Provencal Recipe

A classic French dish that brings out the best in tomatoes with a simple herb and breadcrumb topping.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: French
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 tomatoes halved
  • ½ cup breadcrumbs
  • 2 cloves garlic minced
  • 2 tablespoon parsley chopped
  • 2 tablespoon olive oil
  • to taste salt and pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Place the halved tomatoes in a baking dish, cut side up.
  3. In a mixing bowl, combine breadcrumbs, minced garlic, chopped parsley, and olive oil. Season with salt and pepper.
  4. Spoon the breadcrumb mixture over the tomatoes.
  5. Bake for 20 minutes, or until the topping is golden and the tomatoes are tender.
  6. Serve warm.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 400mg | Fiber: 2g | Sugar: 4g | Vitamin A: 800IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Tomatoes Provencal
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