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tung-ho-and-shallots-recipe

Tung Ho And Shallots Recipe

A simple and delicious recipe featuring Tung Ho and Shallots.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Asian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 200 g Tung Ho washed and chopped
  • 2 pieces Shallots thinly sliced
  • 2 tablespoon Vegetable Oil
  • 1 teaspoon Salt

Instructions 

  1. Heat the wok over medium heat and add vegetable oil.
  2. Add the sliced shallots and stir-fry until golden brown.
  3. Add the chopped Tung Ho and stir-fry for 3-5 minutes.
  4. Season with salt and stir well. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Vegetarian
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