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Vegan Kimchi Stew (Kimchi Jjigae)

A hearty and spicy vegan stew made with kimchi, tofu, and vegetables. Perfect for a warming meal.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Korean
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 2 cups Kimchi with juice
  • 1 block Tofu firm, cubed
  • 1 cup Mushrooms sliced
  • 1 cup Zucchini sliced
  • 4 cups Vegetable broth
  • 1 tablespoon Gochugaru Korean red pepper flakes
  • 2 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger minced
  • 2 stalks Green onions chopped

Instructions 

  1. 1. Heat sesame oil in a large pot over medium heat.
  2. 2. Add garlic and ginger, sauté until fragrant.
  3. 3. Add kimchi and gochugaru, cook for 5 minutes.
  4. 4. Pour in vegetable broth and soy sauce, bring to a boil.
  5. 5. Add tofu, mushrooms, and zucchini. Simmer for 20 minutes.
  6. 6. Garnish with green onions before serving.

Nutritional Value

Calories: 180kcal | Carbohydrates: 15g | Protein: 10g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 3mg

Keywords

Kimchi, Stew, Vegan
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