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–+ servings

Vegetarian Meatball Tortilla Soup

A hearty and flavorful vegetarian soup with meatballs and tortilla strips.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 4 cups Vegetable broth
  • 1 can Diced tomatoes (14.5 oz)
  • 1 can Black beans, drained and rinsed (15 oz)
  • 1 cup Corn kernels fresh or frozen
  • 1 cup Vegetarian meatballs pre-cooked
  • 1 cup Tortilla strips for garnish
  • 1 Avocado, sliced for garnish
  • 1 Lime, cut into wedges for garnish
  • 1 tablespoon Cilantro, chopped for garnish

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and cook until translucent, about 5 minutes.
  3. Add minced garlic, ground cumin, and chili powder. Cook for another minute.
  4. Pour in vegetable broth and diced tomatoes. Bring to a simmer.
  5. Add black beans, corn kernels, and vegetarian meatballs. Simmer for 10-15 minutes.
  6. Serve hot, garnished with tortilla strips, avocado slices, lime wedges, and chopped cilantro.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 10g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 800mg | Potassium: 600mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Soup, Tortilla, Vegetarian
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