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white-bean-soup-with-meyer-lemon-recipe

White Bean Soup With Meyer Lemon

A refreshing and hearty white bean soup with a hint of Meyer lemon.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 cans white beans, drained and rinsed
  • 1 Meyer lemon, zested and juiced
  • to taste salt and pepper
  • ¼ cup fresh parsley, chopped

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. Add the minced garlic and cook for another minute.
  4. Pour in the vegetable broth and bring to a boil.
  5. Add the white beans and reduce the heat to a simmer. Cook for 20 minutes.
  6. Stir in the Meyer lemon zest and juice. Season with salt and pepper to taste.
  7. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 8g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Healthy, Meyer Lemon, White Bean Soup
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