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–+ servings

Yellow Tomatoes Okra Corn And Chicken Gumbo

A hearty and flavorful gumbo with yellow tomatoes, okra, corn, and chicken.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Cajun
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb chicken thighs cut into bite-sized pieces
  • 2 cups yellow tomatoes chopped
  • 1 cup okra sliced
  • 1 cup corn kernels fresh or frozen
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 cups chicken broth
  • 2 tablespoon olive oil
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chicken pieces and cook until browned.
  3. Add the chopped onion and garlic, and sauté until softened.
  4. Add the yellow tomatoes, okra, and corn. Stir well.
  5. Pour in the chicken broth and bring to a boil.
  6. Reduce heat and let it simmer for about 30 minutes.
  7. Season with salt and black pepper to taste.
  8. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 18g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 500mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 60mg | Iron: 2mg

Keywords

Gumbo
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