Spicy Oven Roasted Brussel Sprouts Recipe

Brussel sprouts: Small, green vegetables that are part of the cabbage family, known for their slightly bitter taste and crunchy texture when roasted.

Olive oil: A healthy fat used to coat the brussel sprouts, helping them to roast evenly and develop a crispy exterior.

Salt: Enhances the natural flavors of the brussel sprouts and balances the spiciness.

Black pepper: Adds a mild heat and depth of flavor to the dish.

Red pepper flakes: Provides a spicy kick that elevates the overall flavor profile of the roasted brussel sprouts.

Balsamic vinegar: Adds a sweet and tangy finish to the dish, complementing the spiciness and enhancing the overall taste.

To achieve perfectly crispy brussel sprouts, make sure they are spread out in a single layer on the baking sheet. Overcrowding can cause them to steam rather than roast, resulting in a less desirable texture. Additionally, for an extra layer of flavor, consider adding a sprinkle of garlic powder or a dash of smoked paprika to the olive oil mixture before roasting.

• brussel sprouts - Substitute with broccoli florets: Both have a similar texture and roast well in the oven, providing a comparable crunch and flavor.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for roasting.

• salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, which can enhance the overall taste of the dish.

• black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile, which can add a unique twist.

• red pepper flakes - Substitute with cayenne pepper: Cayenne pepper offers a similar level of heat and can be used in the same quantity to maintain the spiciness.

• balsamic vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a tangy flavor that can mimic the acidity of balsamic vinegar, though it will be less sweet.

• Allow the brussel sprouts to cool completely before storing. This helps to maintain their texture and flavor.
• Transfer the cooled brussel sprouts to an airtight container. Using a container that seals well will keep them fresh longer.
• Store the container in the refrigerator. The brussel sprouts will stay fresh for up to 3-4 days.
• For freezing, place the cooled brussel sprouts on a baking sheet in a single layer. This prevents them from sticking together.
• Freeze the brussel sprouts on the baking sheet for about 1-2 hours, or until they are solid.
• Once frozen, transfer the brussel sprouts to a freezer-safe bag or container. Label the bag with the date for easy tracking.
• When ready to enjoy, reheat the brussel sprouts in a preheated oven at 375°F (190°C) for about 10-15 minutes, or until heated through and crispy again.
• Alternatively, you can reheat them in a skillet over medium heat with a little olive oil until they are warmed and crispy.

• Oven Method:

  1. Preheat your oven to 350°F (175°C).
  2. Spread the leftover brussel sprouts on a baking sheet in a single layer.
  3. Lightly drizzle with a bit more olive oil to prevent drying out.
  4. Reheat for 10-15 minutes, or until they are warmed through and slightly crispy again.

• Stovetop Method:

  1. Heat a skillet over medium heat.
  2. Add a small amount of olive oil or butter to the skillet.
  3. Add the leftover brussel sprouts and sauté for about 5-7 minutes, stirring occasionally, until they are heated through and have regained some crispiness.

• Microwave Method:

  1. Place the leftover brussel sprouts in a microwave-safe dish.
  2. Cover with a microwave-safe lid or a damp paper towel to retain moisture.
  3. Microwave on high for 1-2 minutes, checking halfway through to ensure they are evenly heated. Be cautious not to overheat, as they can become mushy.

• Air Fryer Method:

  1. Preheat your air fryer to 350°F (175°C).
  2. Place the leftover brussel sprouts in the air fryer basket in a single layer.
  3. Air fry for 3-5 minutes, shaking the basket halfway through, until they are heated through and crispy.

• Oven: Used to roast the brussel sprouts at a high temperature to achieve a crispy and browned texture.

• Mixing bowl: Used to toss the brussel sprouts with olive oil, salt, black pepper, and red pepper flakes to ensure even coating.

• Baking sheet: Provides a flat surface to spread the brussel sprouts in a single layer for even roasting.

• Measuring spoons: Used to measure out the olive oil, salt, black pepper, red pepper flakes, and balsamic vinegar accurately.

• Tongs: Useful for tossing the brussel sprouts in the mixing bowl and for turning them on the baking sheet if needed.

• Knife: Used to trim and halve the brussel sprouts before tossing them with the seasoning.

• Cutting board: Provides a safe surface for trimming and halving the brussel sprouts.

• Oven mitts: Protect your hands when placing the baking sheet in the oven and when removing it once the brussel sprouts are done roasting.

Preheat the oven early: Start preheating your oven while you prepare the brussel sprouts to save time.

Use pre-trimmed sprouts: Buy pre-trimmed brussel sprouts to skip the trimming step and speed up the process.

Line the baking sheet: Use parchment paper or a silicone baking mat to reduce cleanup time.

Mix in a large bowl: Toss the brussel sprouts with olive oil and spices in a large bowl for even coating and quicker preparation.

Batch cooking: Double the recipe and store leftovers for quick reheating later in the week.