This fresh tomato and avocado soup is a delightful blend of tomatoes and avocados, creating a creamy and refreshing dish perfect for warm days. The combination of vegetable broth, garlic, and a hint of lime juice adds depth and brightness to the flavor profile. Serve it chilled for a cool, satisfying meal.
While most of the ingredients in this recipe are commonly found in many kitchens, you might need to ensure you have fresh avocados and lime juice. Avocados should be ripe but not overly soft, and fresh lime juice will provide a more vibrant flavor compared to bottled versions. If you don't have vegetable broth on hand, you can easily find it in the soup or broth section of your supermarket.

Ingredients For Fresh Tomato And Avocado Soup
Tomatoes: These form the base of the soup, providing a fresh and slightly tangy flavor.
Avocados: These add a creamy texture and rich taste to the soup.
Vegetable broth: This helps to blend the ingredients smoothly and adds a subtle savory note.
Garlic: Adds a hint of pungency and depth to the flavor.
Lime juice: Provides a fresh, zesty contrast to the creamy avocado.
Salt: Enhances the overall flavor of the soup.
Black pepper: Adds a touch of heat and complexity.
Technique Tip for This Recipe
To enhance the flavor of your tomatoes, consider roasting them before blending. Simply place the chopped tomatoes on a baking sheet, drizzle with olive oil, and roast at 400°F for about 20-25 minutes until they are slightly caramelized. This will add a deeper, richer taste to your soup.
Suggested Side Dishes
Alternative Ingredients
4 large chopped tomatoes - Substitute with canned diced tomatoes: Canned diced tomatoes can provide a similar texture and flavor, especially if fresh tomatoes are out of season.
4 large chopped tomatoes - Substitute with red bell peppers: Red bell peppers can add a sweet and slightly tangy flavor, though the soup will have a different taste profile.
2 peeled and pitted avocados - Substitute with Greek yogurt: Greek yogurt can add creaminess and a tangy flavor, though it will lack the distinct taste of avocado.
2 peeled and pitted avocados - Substitute with silken tofu: Silken tofu can provide a creamy texture and is a good alternative for those avoiding avocados.
1 cup vegetable broth - Substitute with chicken broth: Chicken broth can be used if you are not strictly vegetarian and want a richer flavor.
1 cup vegetable broth - Substitute with water with bouillon cubes: Bouillon cubes dissolved in water can mimic the flavor of vegetable broth.
1 clove minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor, though it is less potent than fresh garlic.
1 clove minced garlic - Substitute with shallots: Shallots can add a mild garlic-like flavor with a hint of sweetness.
1 tablespoon freshly squeezed lime juice - Substitute with lemon juice: Lemon juice can provide a similar acidic and citrusy flavor.
1 tablespoon freshly squeezed lime juice - Substitute with apple cider vinegar: Apple cider vinegar can add acidity, though it will have a different flavor profile.
salt - Substitute with soy sauce: Soy sauce can add saltiness along with a depth of umami flavor.
salt - Substitute with sea salt: Sea salt can provide a similar salty flavor with a slightly different mineral profile.
black pepper - Substitute with white pepper: White pepper can provide a similar heat and flavor, though it is slightly milder.
black pepper - Substitute with cayenne pepper: Cayenne pepper can add heat, though it will be spicier and have a different flavor profile.
Other Alternative Recipes Similar to This Soup
How To Store / Freeze This Soup
Allow the fresh tomato and avocado soup to cool completely before storing. This helps maintain the integrity of the ingredients and prevents condensation from forming inside the storage container.
Transfer the soup to an airtight container. Glass containers with tight-fitting lids are ideal as they do not absorb odors and help keep the soup fresh.
Label the container with the date of preparation. This ensures you keep track of how long the soup has been stored and helps you consume it within a safe timeframe.
Store the soup in the refrigerator if you plan to consume it within 2-3 days. The avocado and tomato flavors will meld together beautifully, enhancing the taste.
For longer storage, freeze the soup. Pour it into a freezer-safe container, leaving some space at the top as the soup will expand when frozen.
If using freezer bags, lay them flat in the freezer to save space and ensure even freezing. Once frozen, you can stack them upright to maximize freezer space.
When ready to use, thaw the soup in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor of the soup.
Reblend the soup after thawing if it has separated. A quick blend will restore its creamy consistency.
Serve the soup chilled, as intended, and garnish with fresh herbs like cilantro or basil for an added burst of flavor.
How To Reheat Leftovers
Gently reheat the soup on the stovetop over low heat, stirring occasionally to ensure even warming. Avoid boiling to maintain the fresh flavors of the tomatoes and avocados.
Use a microwave-safe bowl to reheat the soup in the microwave. Heat in 30-second intervals, stirring between each interval, until the desired temperature is reached. This method is quick but be cautious to avoid overheating.
For a more gourmet touch, reheat the soup using a double boiler. Place the soup in a heatproof bowl over a pot of simmering water. Stir occasionally until warmed through. This gentle method helps preserve the soup's creamy texture.
If you have a sous-vide machine, place the soup in a vacuum-sealed bag and immerse it in a water bath set to 140°F (60°C). Heat for about 20-30 minutes. This method ensures even heating without compromising the soup's fresh flavors.
For a quick fix, use an immersion blender to reheat the soup directly in the pot. Blend while heating on low to medium heat, ensuring the soup remains smooth and creamy.
Best Tools for This Recipe
Blender: To combine the chopped tomatoes, avocados, vegetable broth, minced garlic, and lime juice until smooth and creamy.
Cutting board: To chop the tomatoes and prepare the avocados.
Chef's knife: To chop the tomatoes and peel and pit the avocados.
Measuring cup: To measure the vegetable broth.
Garlic press: To mince the garlic clove.
Juicer: To extract freshly squeezed lime juice.
Refrigerator: To chill the soup for at least 30 minutes before serving.
Serving bowls: To serve the chilled soup.
Spoon: To taste and adjust the seasoning with salt and black pepper.
Herb scissors: To garnish with fresh herbs if desired.
How to Save Time on Making This Soup
Use pre-chopped ingredients: Save time by buying pre-chopped tomatoes and pre-minced garlic from the store.
Blender efficiency: Use a high-speed blender to ensure a smooth and creamy texture quickly.
Batch preparation: Double the recipe and store extra servings in the refrigerator for a quick meal later.
Quick chilling: Place the soup in the freezer for 10-15 minutes instead of the refrigerator to chill it faster.
Garnish ahead: Prepare and store fresh herbs in advance to save time when serving.

Fresh Tomato And Avocado Soup Recipe
Ingredients
Main Ingredients
- 4 large Tomatoes chopped
- 2 Avocados peeled and pitted
- 1 cup Vegetable Broth
- 1 clove Garlic minced
- 1 tablespoon Lime Juice freshly squeezed
- to taste Salt
- to taste Black Pepper
Instructions
- 1. In a blender, combine the chopped tomatoes, avocados, vegetable broth, minced garlic, and lime juice.
- 2. Blend until smooth and creamy.
- 3. Season with salt and black pepper to taste.
- 4. Chill in the refrigerator for at least 30 minutes before serving.
- 5. Serve cold, garnished with fresh herbs if desired.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Soup
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