Farro Breakfast Patties Recipe

Farro: A nutritious ancient grain with a nutty flavor and chewy texture.

Eggs: Acts as a binder to hold the patties together.

Cheese: Adds flavor and helps bind the patties; use any type you prefer.

Green onions: Adds a fresh, mild onion flavor.

Salt: Enhances the overall flavor of the patties.

Black pepper: Adds a hint of spice and depth of flavor.

Olive oil: Used for frying the patties to a golden brown.

When forming the patties, make sure to press them firmly to ensure they hold together well during cooking. If the mixture seems too loose, you can add a tablespoon of breadcrumbs to help bind the ingredients. Additionally, avoid overcrowding the skillet to ensure even cooking and a nice golden brown crust on each patty.

• cooked farro - Substitute with quinoa: Quinoa has a similar texture and is also a high-protein grain, making it a great alternative.

• cooked farro - Substitute with brown rice: Brown rice provides a similar chewy texture and is widely available.

• beaten eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water for each egg. This is a good vegan alternative that helps bind the patties.

• beaten eggs - Substitute with chia eggs: Mix 1 tablespoon of chia seeds with 3 tablespoons of water for each egg. This also works as a vegan binder.

• grated cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is a good vegan option.

• grated cheese - Substitute with vegan cheese: Vegan cheese can mimic the texture and flavor of regular cheese.

• chopped green onions - Substitute with chopped chives: Chives offer a similar mild onion flavor.

• chopped green onions - Substitute with shallots: Finely chopped shallots can provide a slightly sweeter onion flavor.

• salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor.

• salt - Substitute with sea salt: Sea salt can be used as a direct replacement for regular salt.

• black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.

• black pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit more heat and spice.

• olive oil - Substitute with coconut oil: Coconut oil is a good alternative for frying and adds a subtle coconut flavor.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and is great for frying.

• Allow the farro breakfast patties to cool completely at room temperature before storing. This prevents condensation, which can make them soggy.
• Place the cooled patties in an airtight container, separating each layer with parchment paper to prevent sticking.
• Store the container in the refrigerator for up to 3-4 days. Reheat in a skillet over medium heat or in the oven at 350°F (175°C) until warmed through.
• For longer storage, freeze the patties. Arrange them in a single layer on a baking sheet lined with parchment paper and freeze until solid, about 1-2 hours.
• Once frozen, transfer the patties to a freezer-safe bag or container, separating layers with parchment paper. Label with the date and store in the freezer for up to 2 months.
• To reheat from frozen, bake the patties in a preheated oven at 375°F (190°C) for 15-20 minutes, or until heated through. Alternatively, reheat in a skillet over medium-low heat, covered, until warmed through, flipping halfway.

• Oven Method:

  1. Preheat your oven to 350°F (175°C).
  2. Place the farro breakfast patties on a baking sheet lined with parchment paper.
  3. Cover the patties with aluminum foil to prevent them from drying out.
  4. Heat for about 10-15 minutes, or until they are warmed through.

• Stovetop Method:

  1. Heat a non-stick skillet over medium heat.
  2. Add a small amount of olive oil or butter to the skillet.
  3. Place the farro breakfast patties in the skillet.
  4. Cook for about 2-3 minutes on each side, or until they are heated through and slightly crispy.

• Microwave Method:

  1. Place the farro breakfast patties on a microwave-safe plate.
  2. Cover them with a damp paper towel to keep them moist.
  3. Microwave on medium power for 1-2 minutes, checking halfway through to ensure they are heating evenly.

• Air Fryer Method:

  1. Preheat your air fryer to 350°F (175°C).
  2. Place the farro breakfast patties in the air fryer basket in a single layer.
  3. Heat for about 5-7 minutes, flipping halfway through, until they are crispy and warmed through.

• Mixing bowl: A large bowl used to combine the cooked farro, beaten eggs, grated cheese, chopped green onions, salt, and black pepper.

• Skillet: A flat-bottomed pan used to heat the olive oil and cook the patties.

• Spatula: A tool used to flip the patties in the skillet to ensure they cook evenly on both sides.

• Measuring cups: Used to measure out the cooked farro, grated cheese, and olive oil accurately.

• Measuring spoons: Used to measure the salt and black pepper precisely.

• Spoon: Used to scoop about ¼ cup of the mixture to form into patties.

• Knife: Used to chop the green onions finely.

• Cutting board: A surface used to chop the green onions safely.

• Whisk: Used to beat the eggs before adding them to the mixture.

Prepare ingredients in advance: Cook the farro and chop the green onions the night before.

Use a food processor: Quickly mix the farro, eggs, cheese, and green onions in a food processor for a uniform mixture.

Preheat the skillet: Start heating the olive oil while forming the patties to save time.

Batch cooking: Cook multiple patties at once if your skillet is large enough.

Use a cookie scoop: Scoop the mixture with a cookie scoop for evenly sized patties.