This Brazilian black bean soup is a hearty and flavorful dish that brings the rich culinary traditions of Brazil to your table. It's perfect for a cozy dinner or a satisfying lunch, offering a delightful blend of spices and fresh ingredients.
When preparing this recipe, you might need to visit the supermarket for a few specific ingredients. Dried black beans, which need to be soaked overnight, are essential. Freshly squeezed lime juice and chopped cilantro for garnish might also be items you don't typically have on hand. Make sure to pick up these ingredients to ensure the authentic flavor of the soup.

Ingredients For Brazilian Black Bean Soup
Dried black beans: These beans are the base of the soup and need to be soaked overnight to soften.
Olive oil: Used for sautéing the vegetables, adding a rich flavor.
Onion: Adds a sweet and savory depth to the soup.
Garlic: Provides a pungent and aromatic flavor.
Red bell pepper: Adds a sweet and slightly fruity taste.
Green bell pepper: Offers a slightly bitter and earthy flavor.
Vegetable broth: Serves as the liquid base, enhancing the soup's flavor.
Cumin: Adds a warm, earthy spice.
Oregano: Brings a slightly bitter and aromatic flavor.
Salt: Enhances all the other flavors in the soup.
Black pepper: Adds a mild heat and depth.
Lime juice: Provides a fresh, tangy finish.
Cilantro: Used as a garnish, adding a fresh and slightly citrusy flavor.
Technique Tip for This Recipe
When pureeing the soup, it's essential to do so in batches if using a standard blender to avoid overfilling and potential splattering. Alternatively, an immersion blender can be used directly in the pot for a smoother and more controlled blending process. This ensures a consistent texture and reduces the risk of burns from hot liquid.
Suggested Side Dishes
Alternative Ingredients
dried black beans - Substitute with canned black beans: Canned black beans are pre-cooked and can save time, though they may have a slightly different texture.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties, making it a good alternative.
onion - Substitute with shallots: Shallots have a milder flavor and can add a subtle sweetness to the soup.
garlic - Substitute with garlic powder: Garlic powder can be used in a pinch, though fresh garlic provides a more robust flavor.
red bell pepper - Substitute with yellow bell pepper: Yellow bell peppers have a similar sweetness and texture, making them a good substitute.
green bell pepper - Substitute with poblano pepper: Poblano peppers add a mild heat and a slightly different flavor profile, which can add complexity to the soup.
vegetable broth - Substitute with chicken broth: Chicken broth can add a richer flavor, though it will make the dish non-vegetarian.
cumin - Substitute with ground coriander: Ground coriander has a warm, citrusy flavor that can complement the other spices in the soup.
oregano - Substitute with thyme: Thyme has a similar earthy flavor and can be used in the same quantity.
salt - Substitute with soy sauce: Soy sauce can add a depth of flavor and umami, though it will also add a different kind of saltiness.
black pepper - Substitute with white pepper: White pepper has a slightly different heat and can be used to maintain the spice level.
lime juice - Substitute with lemon juice: Lemon juice has a similar acidity and can provide the same bright, tangy flavor.
cilantro - Substitute with parsley: Parsley has a fresh, slightly peppery flavor and can be used as a garnish in place of cilantro.
Other Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
- Allow the Brazilian black bean soup to cool to room temperature before storing. This prevents condensation and helps maintain the soup's texture and flavor.
- Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers.
- Label each container with the date of preparation. This helps keep track of freshness and ensures you consume the soup within a safe timeframe.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The vegetable broth and black beans will stay fresh and flavorful during this period.
- For longer storage, place the containers in the freezer. The soup can be frozen for up to 3 months without significant loss of quality.
- When ready to enjoy, thaw the soup in the refrigerator overnight if frozen. This gradual thawing helps maintain the soup's texture.
- Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. You can also reheat in the microwave, using a microwave-safe container and stirring halfway through the heating process.
- If the soup appears too thick after reheating, add a splash of vegetable broth or water to reach the desired consistency.
- Garnish with freshly chopped cilantro just before serving to enhance the flavor and presentation.
How to Reheat Leftovers
- For stovetop reheating, pour the Brazilian black bean soup into a pot and heat over medium-low heat. Stir occasionally to ensure even heating and prevent sticking. Add a splash of vegetable broth if the soup has thickened too much.
- To reheat in the microwave, transfer a portion of the soup to a microwave-safe bowl. Cover with a microwave-safe lid or plate to prevent splatters. Heat on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals until hot.
- For oven reheating, preheat your oven to 350°F (175°C). Transfer the soup to an oven-safe dish, cover with aluminum foil, and heat for about 20-30 minutes, or until warmed through. Stir halfway to ensure even heating.
- If you have a slow cooker, transfer the soup to the slow cooker and set it on low. Heat for 1-2 hours, stirring occasionally, until the soup is hot.
- For a quick reheat using a double boiler, place the soup in a heatproof bowl set over a pot of simmering water. Stir occasionally until the soup is heated through. This method helps to gently reheat without burning.
Best Tools for This Recipe
Large pot: Essential for cooking the soup and allowing the flavors to meld together.
Wooden spoon: Useful for stirring the ingredients as they cook to prevent sticking and ensure even cooking.
Blender: Needed to puree the soup to a smooth consistency.
Cutting board: Provides a stable surface for chopping the vegetables.
Chef's knife: Ideal for chopping the onion, garlic, and bell peppers.
Measuring spoons: Necessary for accurately measuring the spices and lime juice.
Measuring cup: Useful for measuring the vegetable broth.
Colander: Used to rinse and drain the soaked black beans.
Ladle: Handy for serving the soup into bowls.
Serving bowls: For presenting the finished soup.
Chopping knife: For finely chopping the cilantro for garnish.
How to Save Time on Making This Soup
Use canned beans: Substitute dried black beans with canned black beans to save soaking and cooking time.
Pre-chop vegetables: Chop the onion, garlic, and bell peppers in advance and store them in the refrigerator.
Use a pressure cooker: Cook the black beans in a pressure cooker to significantly reduce cooking time.
Batch cooking: Make a large batch of the soup and freeze portions for quick meals later.
Pre-measure spices: Measure out the cumin, oregano, salt, and black pepper ahead of time and store them together.
Brazilian Black Bean Soup Recipe
Ingredients
Main Ingredients
- 1 lb dried black beans rinsed and soaked overnight
- 1 tablespoon olive oil
- 1 onion chopped
- 2 cloves garlic minced
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoon lime juice freshly squeezed
- 0.25 cup cilantro chopped, for garnish
Instructions
- 1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and cook until softened.
- 2. Add the red and green bell peppers, and cook for another 5 minutes.
- 3. Add the soaked black beans, vegetable broth, cumin, oregano, salt, and black pepper. Bring to a boil, then reduce heat and simmer for about 1 hour, or until the beans are tender.
- 4. Use a blender to puree the soup until smooth. Return to the pot and stir in the lime juice.
- 5. Serve hot, garnished with chopped cilantro.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Soup
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