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brussels-sprout-and-caramelized-shallot-hash-recipe

Brussels Sprout And Caramelized Shallot Hash Recipe

A delicious and simple hash recipe featuring Brussels sprouts and caramelized shallots.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 4 large Shallots sliced
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the shallots and cook until caramelized, about 5-7 minutes.
  3. Add the Brussels sprouts, salt, and pepper. Cook until the Brussels sprouts are tender and slightly crispy, about 10-15 minutes.
  4. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 5g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 80mg | Calcium: 60mg | Iron: 2mg

Keywords

Brussels Sprouts, Hash, Shallots
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