This savory acorn and sweet dumpling squash soup is a delightful blend of autumn flavors. The creamy texture and warm spices make it a perfect dish for chilly days. It's a comforting and nutritious meal that can be enjoyed as a starter or a main course.
Both acorn squash and sweet dumpling squash might not be staples in every household. When heading to the supermarket, look for these squashes in the produce section. They are typically available during the fall and winter months. If you can't find sweet dumpling squash, you can substitute it with another sweet winter squash like butternut or kabocha.
Ingredients For Savory Acorn And Sweet Dumpling Squash Soup
Acorn squash: A winter squash with a sweet, nutty flavor and a slightly fibrous texture. It adds body and richness to the soup.
Sweet dumpling squash: Another type of winter squash, known for its sweet, tender flesh. It complements the acorn squash perfectly.
Olive oil: Used for sautéing the onions and garlic, adding a subtle richness to the soup.
Onion: Provides a savory base flavor that enhances the overall taste of the soup.
Garlic: Adds a depth of flavor and a hint of spice to the soup.
Vegetable broth: The liquid base of the soup, which helps to cook the squash and blend all the flavors together.
Salt: Enhances the natural flavors of the ingredients.
Black pepper: Adds a touch of heat and complexity to the soup.
Ground nutmeg: A warm spice that pairs well with the sweetness of the squash.
Heavy cream: Optional, but it adds a luxurious creaminess to the soup.
Technique Tip for Making This Squash Soup
When sautéing the onion and garlic, make sure to cook them until they are translucent and fragrant but not browned. This will ensure a sweeter and more subtle flavor that complements the squash rather than overpowering it. Additionally, when pureeing the soup, you can use an immersion blender directly in the pot to save time and reduce cleanup. If you prefer a chunkier texture, blend only a portion of the soup and mix it back in.
Suggested Side Dishes
Alternative Ingredients
acorn squash - Substitute with butternut squash: Butternut squash has a similar texture and sweetness, making it a great alternative.
sweet dumpling squash - Substitute with kabocha squash: Kabocha squash has a sweet, rich flavor and creamy texture that closely matches sweet dumpling squash.
olive oil - Substitute with coconut oil: Coconut oil provides a similar fat content and can add a subtle, complementary flavor.
onion - Substitute with leek: Leeks offer a milder, slightly sweeter flavor that can enhance the soup's overall taste.
garlic - Substitute with shallots: Shallots have a mild garlic flavor and can add a nuanced depth to the soup.
vegetable broth - Substitute with chicken broth: Chicken broth can add a richer, more savory flavor if you are not strictly vegetarian.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a depth of umami flavor.
black pepper - Substitute with white pepper: White pepper has a slightly different heat profile but can provide a similar spiciness.
ground nutmeg - Substitute with ground cinnamon: Ground cinnamon can offer a warm, sweet spice that complements the squash.
heavy cream - Substitute with coconut milk: Coconut milk provides a creamy texture and a subtle sweetness, making it a good dairy-free alternative.
Alternative Recipes Similar to This Squash Soup
How to Store or Freeze This Squash Soup
- Allow the soup to cool to room temperature before storing. This helps prevent condensation, which can dilute the soup and affect its texture.
- Transfer the cooled soup into airtight containers. For easy portion control, consider using individual serving-sized containers.
- Label the containers with the date and contents. This will help you keep track of how long the soup has been stored.
- Store the soup in the refrigerator if you plan to consume it within 3-4 days. Ensure the containers are sealed tightly to maintain freshness.
- For longer storage, place the airtight containers in the freezer. The soup can be frozen for up to 3 months without significant loss of flavor or texture.
- When ready to enjoy, thaw the soup in the refrigerator overnight. This gradual thawing helps maintain the soup's consistency.
- Reheat the soup on the stovetop over medium heat, stirring occasionally. If the soup appears too thick after reheating, add a splash of vegetable broth or water to reach the desired consistency.
- If you added heavy cream to the soup before freezing, be sure to stir well while reheating to reincorporate any separated fats.
- Garnish with a sprinkle of nutmeg or a drizzle of cream before serving, if desired, to enhance the presentation and flavor.
How to Reheat Leftovers
Stovetop Method:
- Pour the leftover soup into a saucepan.
- Heat over medium-low, stirring occasionally to ensure even heating.
- Once the soup is steaming and heated through, it's ready to serve.
Microwave Method:
- Transfer the soup to a microwave-safe bowl.
- Cover with a microwave-safe lid or plastic wrap with a small vent.
- Heat on high for 2-3 minutes, stirring halfway through.
- Continue heating in 1-minute intervals until the soup is hot.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Pour the soup into an oven-safe dish and cover with foil.
- Heat for about 20-30 minutes, or until the soup is hot and bubbling.
Slow Cooker Method:
- Transfer the leftover soup to the slow cooker.
- Set on low and heat for 1-2 hours, stirring occasionally.
- Once the soup is thoroughly heated, it's ready to serve.
Double Boiler Method:
- Fill the bottom pot of a double boiler with water and bring to a simmer.
- Place the soup in the top pot.
- Stir occasionally until the soup is heated through.
Sous Vide Method:
- Pour the soup into a vacuum-sealed bag or a ziplock bag.
- Set your sous vide machine to 165°F (74°C).
- Submerge the bag in the water bath and heat for about 30 minutes.
- Once heated, pour the soup into a bowl and serve.
Essential Tools for Making This Squash Soup
Large pot: Used to sauté the onions and garlic, and to cook the squash and broth.
Blender: Used to puree the soup until smooth.
Knife: Essential for peeling and cubing the acorn and sweet dumpling squash, as well as chopping the onion and mincing the garlic.
Cutting board: Provides a safe surface for cutting and preparing the vegetables.
Wooden spoon: Useful for stirring the ingredients as they cook.
Measuring spoons: Used to measure the olive oil, salt, black pepper, and ground nutmeg accurately.
Measuring cup: Used to measure the vegetable broth and optional heavy cream.
Ladle: Handy for serving the soup into bowls.
Peeler: Helps in peeling the acorn and sweet dumpling squash efficiently.
Time-Saving Tips for Making This Squash Soup
Prep ingredients in advance: Peel and cube the acorn squash and sweet dumpling squash the night before to save time.
Use pre-chopped veggies: Buy pre-chopped onion and pre-minced garlic to cut down on prep work.
Quick blending: Use an immersion blender directly in the pot to save time on transferring the soup to a blender.
Simmer efficiently: Cover the pot while simmering to cook the squash faster.
Batch cooking: Make a double batch and freeze half for a quick meal later.
Savory Acorn And Sweet Dumpling Squash Soup
Ingredients
Main Ingredients
- 1 whole Acorn Squash peeled and cubed
- 1 whole Sweet Dumpling Squash peeled and cubed
- 1 tablespoon Olive Oil
- 1 medium Onion chopped
- 2 cloves Garlic minced
- 4 cups Vegetable Broth
- 1 teaspoon Salt or to taste
- ½ teaspoon Black Pepper or to taste
- ½ teaspoon Nutmeg ground
- ½ cup Heavy Cream optional
Instructions
- 1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and sauté until softened.
- 2. Add the cubed acorn and sweet dumpling squash to the pot. Cook for about 5 minutes, stirring occasionally.
- 3. Pour in the vegetable broth, and bring to a boil. Reduce heat to low, cover, and simmer for 25-30 minutes, or until the squash is tender.
- 4. Use a blender to puree the soup until smooth. Return the soup to the pot.
- 5. Stir in salt, black pepper, and nutmeg. If using, add the heavy cream and heat through.
- 6. Serve hot, garnished with a sprinkle of nutmeg or a drizzle of cream, if desired.
Nutritional Value
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