This sweet dumpling squash soup is a comforting and creamy dish perfect for chilly days. The natural sweetness of the squash pairs beautifully with the rich coconut milk, creating a velvety texture that is both satisfying and delicious. With a hint of garlic and onion, this soup is sure to become a favorite in your household.
If you're not familiar with sweet dumpling squash, it's a small, round winter squash with a sweet, nutty flavor. You might need to visit the produce section of your supermarket to find it. Coconut milk is usually found in the international foods aisle, and it adds a creamy, tropical twist to the soup. Make sure to get a good quality vegetable broth for the best flavor.
Ingredients for Sweet Dumpling Squash Soup
Sweet dumpling squash: A small, round winter squash with a sweet, nutty flavor. Vegetable broth: A flavorful liquid made from simmering vegetables, used as a base for the soup. Coconut milk: A creamy, tropical milk made from the flesh of coconuts, adding richness to the soup. Onion: A medium-sized bulb vegetable that adds a savory depth to the soup. Garlic: Aromatic cloves that enhance the flavor of the soup. Olive oil: A healthy oil used for sautéing the onion and garlic. Salt: Enhances the overall flavor of the soup. Black pepper: Adds a hint of spice and warmth to the soup.
Technique Tip for Making This Soup
When peeling and cubing the sweet dumpling squash, use a sharp knife to make the process easier and safer. Start by cutting off both ends of the squash to create a stable base. Then, carefully slice the squash in half lengthwise and scoop out the seeds with a spoon. Use a vegetable peeler to remove the skin, and then cut the squash into uniform cubes to ensure even cooking. This will help the squash cook more evenly and blend smoothly into the soup.
Suggested Side Dishes
Alternative Ingredients
sweet dumpling squash - Substitute with butternut squash: Butternut squash has a similar sweetness and creamy texture when cooked, making it an excellent alternative.
vegetable broth - Substitute with chicken broth: Chicken broth can provide a similar depth of flavor, though it will no longer be vegetarian.
coconut milk - Substitute with heavy cream: Heavy cream will give a rich and creamy texture, though it lacks the subtle coconut flavor.
onion - Substitute with leek: Leeks offer a milder, slightly sweeter flavor that can complement the soup well.
garlic - Substitute with shallots: Shallots provide a more delicate and slightly sweet flavor, which can be a nice variation.
olive oil - Substitute with butter: Butter adds a rich, creamy flavor that can enhance the overall taste of the soup.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor, though it will also darken the color of the soup.
black pepper - Substitute with white pepper: White pepper has a milder flavor and won't alter the color of the soup.
Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
Allow the sweet dumpling squash soup to cool completely at room temperature. This prevents condensation from forming inside the storage container, which can dilute the soup and affect its texture.
Transfer the cooled soup into airtight containers. For convenience, use portion-sized containers so you can easily reheat just the amount you need. Glass containers with tight-fitting lids or high-quality plastic containers work well.
Label the containers with the date of preparation. This helps you keep track of how long the soup has been stored and ensures you consume it while it's still fresh.
Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The cool temperature will keep the soup fresh and safe to eat.
For longer storage, place the containers in the freezer. The soup can be frozen for up to 3 months without losing its flavor and texture. Make sure to leave some space at the top of the container, as the soup will expand when it freezes.
When you're ready to enjoy the soup, thaw it in the refrigerator overnight if it's frozen. This gradual thawing process helps maintain the soup's consistency.
Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. Alternatively, you can use a microwave, heating in short intervals and stirring in between to avoid hot spots.
If the soup appears too thick after reheating, add a splash of vegetable broth or coconut milk to reach your desired consistency. Adjust the seasoning with a pinch of salt and black pepper if needed.
Enjoy your reheated sweet dumpling squash soup with a garnish of fresh herbs or a drizzle of olive oil for an extra touch of flavor.
How to Reheat Leftovers
For a quick and easy option, use the microwave. Place the sweet dumpling squash soup in a microwave-safe bowl, cover it with a microwave-safe lid or plate, and heat on high for 2-3 minutes. Stir halfway through to ensure even heating. Be careful when removing the cover as steam can be hot.
If you prefer a stovetop method, pour the soup into a saucepan and heat over medium-low heat. Stir occasionally to prevent sticking and ensure even heating. This method allows you to control the temperature better and avoid overheating.
For a more gourmet approach, use a double boiler. Place the soup in the top part of the double boiler and heat over simmering water. This gentle method prevents the coconut milk from curdling and maintains the soup's creamy texture.
If you have an instant pot or pressure cooker, use the sauté function. Pour the soup into the pot and set it to sauté on low. Stir occasionally until the soup is heated through. This method is quick and retains the soup's flavor.
For those with a slow cooker, transfer the soup to the cooker and set it on low for 1-2 hours. This method is perfect if you want to reheat the soup slowly and have it ready when you come home.
If you have a steam oven, place the soup in a steam-safe container and reheat at a low steam setting. This method keeps the soup moist and prevents it from drying out.
For an outdoor twist, reheat the soup over a campfire. Place the soup in a cast iron pot and heat it over the fire, stirring occasionally. This method adds a smoky flavor to the soup, perfect for a cozy evening.
Essential Tools for Making This Soup
Large pot: Used to heat the olive oil and cook the onions, garlic, and squash.
Blender: Used to puree the soup until smooth.
Knife: Used to chop the onion and peel and cube the sweet dumpling squash.
Cutting board: Provides a surface to chop the onion and prepare the squash.
Wooden spoon: Used to stir the ingredients while cooking.
Measuring cups: Used to measure the vegetable broth and coconut milk.
Measuring spoons: Used to measure the olive oil, salt, and black pepper.
Ladle: Used to serve the soup once it is ready.
Time-Saving Tips for Making This Soup
Prep ingredients in advance: Peel and cube the sweet dumpling squash, chop the onion, and mince the garlic ahead of time to streamline the cooking process.
Use pre-cut squash: Purchase pre-cut sweet dumpling squash from the store to save time on peeling and cubing.
Utilize a food processor: Use a food processor to quickly chop the onion and mince the garlic.
Simmer with a lid: Cover the pot while simmering the squash to speed up the cooking time.
Blend directly in the pot: Use an immersion blender to puree the soup directly in the pot, reducing cleanup time.

Sweet Dumpling Squash Soup
Ingredients
Main Ingredients
- 2 cups Sweet Dumpling Squash, peeled and cubed
- 1 cup Vegetable Broth
- 1 cup Coconut Milk
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 1 tablespoon Olive Oil
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
Instructions
- 1. Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, cook until softened.
- 2. Add the cubed sweet dumpling squash and vegetable broth. Bring to a boil, then reduce heat and simmer until squash is tender, about 20 minutes.
- 3. Stir in the coconut milk, salt, and pepper. Use a blender to puree the soup until smooth.
- 4. Return the soup to the pot and heat through. Adjust seasoning as needed. Serve hot.
Nutritional Value
Keywords
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