These BLT wraps are a quick and delicious twist on the classic sandwich. Perfect for lunch or a light dinner, they combine crispy bacon, fresh lettuce, and juicy tomatoes all wrapped up in a soft tortilla. The addition of mayonnaise adds a creamy texture that ties all the flavors together.
Most of the ingredients for this recipe are common household items. However, if you don't usually keep tortillas on hand, you will need to pick some up at the supermarket. Look for large, soft tortillas in the bread or international foods aisle. Additionally, make sure you have fresh lettuce and tomatoes for the best flavor and texture.

Ingredients For BLT Wraps Recipe
Bacon: Cooked until crispy, this adds a savory and crunchy element to the wraps.
Tortillas: Large and soft, these are used to wrap all the ingredients together.
Lettuce: Shredded for easy wrapping, it adds a fresh and crunchy texture.
Tomatoes: Diced to distribute evenly, they add juiciness and a burst of flavor.
Mayonnaise: Spread on the tortillas, it adds a creamy texture and enhances the overall flavor.
Technique Tip for Making BLT Wraps
When preparing the bacon, cook it in the oven on a wire rack placed over a baking sheet. This allows the fat to drip away, resulting in evenly crispy bacon without the need for constant flipping.
Suggested Side Dishes
Alternative Ingredients
bacon - Substitute with turkey bacon: Turkey bacon is a leaner alternative that still provides a similar crispy texture and savory flavor.
bacon - Substitute with tempeh bacon: For a vegetarian option, tempeh bacon offers a smoky flavor and satisfying crunch.
tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas add more fiber and nutrients while maintaining the wrap's structure.
tortillas - Substitute with lettuce leaves: For a low-carb option, large lettuce leaves can be used as a wrap, providing a fresh and crunchy texture.
shredded lettuce - Substitute with spinach: Spinach offers more vitamins and minerals while adding a slightly different but pleasant taste.
shredded lettuce - Substitute with kale: Kale is a nutrient-dense green that adds a bit more texture and a slightly bitter flavor.
diced tomatoes - Substitute with sun-dried tomatoes: Sun-dried tomatoes provide a concentrated, sweet, and tangy flavor that can enhance the wrap.
diced tomatoes - Substitute with roasted red peppers: Roasted red peppers add a smoky sweetness and a different texture to the wrap.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier alternative that provides creaminess with added protein.
mayonnaise - Substitute with avocado: Mashed avocado offers a creamy texture and healthy fats, making it a nutritious substitute.
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How to Store or Freeze Your Wraps
- To store your BLT wraps in the refrigerator, first wrap each one individually in plastic wrap or aluminum foil. This will keep them fresh and prevent the tortillas from drying out.
- Place the wrapped BLT wraps in an airtight container to further protect them from absorbing any unwanted odors from the fridge.
- For optimal freshness, consume the stored BLT wraps within 2-3 days. The lettuce and tomatoes may start to lose their crispness after this period.
- If you wish to freeze the BLT wraps, it’s best to avoid adding the lettuce and tomatoes before freezing, as they do not freeze well and can become soggy upon thawing.
- Instead, prepare the bacon and mayonnaise wraps, then wrap them tightly in plastic wrap or aluminum foil.
- Place the wrapped BLT wraps in a freezer-safe bag or container, removing as much air as possible to prevent freezer burn.
- Label the container with the date to keep track of their storage time. Frozen BLT wraps can be stored for up to 1 month.
- When ready to enjoy, thaw the BLT wraps in the refrigerator overnight.
- After thawing, add fresh lettuce and tomatoes before serving to maintain the best texture and flavor.
- For a quick refresh, you can warm the tortillas slightly in a microwave or skillet before adding the fresh ingredients.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the BLT wraps in aluminum foil to prevent them from drying out. Place them on a baking sheet and heat for about 10-15 minutes, or until warmed through.
If you're in a hurry, use a microwave. Place the BLT wraps on a microwave-safe plate and cover them with a damp paper towel. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly warmed.
For a slightly crispy texture, use a skillet. Heat a non-stick skillet over medium heat. Place the BLT wraps seam-side down and cook for 2-3 minutes on each side, or until they are heated through and slightly crispy.
If you have an air fryer, preheat it to 350°F (175°C). Place the BLT wraps in the basket, making sure they are not touching. Heat for 3-5 minutes, or until warmed through and slightly crispy.
For a toaster oven, preheat to 350°F (175°C). Wrap the BLT wraps in aluminum foil and place them on the rack. Heat for about 10-12 minutes, or until warmed through.
Essential Tools for Making BLT Wraps
Skillet: Used to cook the bacon until crispy.
Paper towels: Used to drain the excess grease from the cooked bacon.
Flat surface: Used to lay out the tortillas for assembly.
Knife: Used to dice the tomatoes and slice the wraps in half.
Cutting board: Used as a surface to dice the tomatoes and prepare other ingredients.
Spatula: Used to flip and remove the bacon from the skillet.
Measuring cups: Used to measure the shredded lettuce, diced tomatoes, and mayonnaise.
Spoon: Used to spread the mayonnaise evenly on the tortillas.
How to Save Time on Making Wraps
Pre-cook the bacon: Cook the bacon in advance and store it in the fridge. This way, you can quickly assemble the wraps when needed.
Use pre-shredded lettuce: Save time by buying pre-shredded lettuce from the store instead of shredding it yourself.
Diced tomatoes: Purchase pre-diced tomatoes or use canned diced tomatoes to cut down on prep time.
Assemble ahead: Prepare the wraps the night before and store them in the fridge. Just grab and go when you're ready to eat.
Use a food processor: Quickly dice the tomatoes and shred the lettuce using a food processor.
B L T Wraps Recipe
Ingredients
Main Ingredients
- 8 slices Bacon cooked until crispy
- 4 pieces Tortillas large
- 1 cup Lettuce shredded
- 1 cup Tomatoes diced
- ½ cup Mayonnaise
Instructions
- Cook the bacon in a skillet until crispy. Drain on paper towels.
- Lay out the tortillas on a flat surface.
- Spread a thin layer of mayonnaise on each tortilla.
- Top with shredded lettuce, diced tomatoes, and crispy bacon slices.
- Roll up the tortillas tightly and slice in half to serve.
Nutritional Value
Keywords
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