This portobello sandwich is a delightful and hearty option for both vegetarians and meat-lovers alike. The portobello mushrooms provide a meaty texture, while the provolone cheese adds a creamy richness. Topped with fresh arugula and tomato slices, this sandwich is both satisfying and nutritious. Perfect for a quick lunch or a light dinner, it's sure to become a favorite in your household.
If you don't usually stock portobello mushrooms or arugula in your kitchen, you might need to make a trip to the supermarket. Portobello mushrooms are large, meaty mushrooms that are often found in the produce section. Arugula is a peppery green that adds a nice bite to the sandwich and is usually available in the salad greens section.
Ingredients For Portobello Sandwich Recipe
Portobello mushrooms: Large, meaty mushrooms that serve as the main component of the sandwich.
Olive oil: Used to brush the mushrooms, adding flavor and aiding in the grilling process.
Balsamic vinegar: Adds a tangy sweetness that complements the earthiness of the mushrooms.
Provolone cheese: A mild, creamy cheese that melts beautifully over the grilled mushrooms.
Whole grain sandwich buns: Provides a wholesome base for the sandwich, adding texture and flavor.
Arugula: A peppery green that adds a fresh, slightly spicy element to the sandwich.
Tomato: Adds juiciness and a touch of sweetness to balance the flavors.
Technique Tip for This Recipe
When grilling portobello mushrooms, make sure to remove the stems and gently scrape out the gills with a spoon. This not only helps the mushrooms cook more evenly but also allows them to better absorb the olive oil and balsamic vinegar mixture, enhancing their flavor.
Suggested Side Dishes
Alternative Ingredients
portobello mushrooms - Substitute with eggplant slices: Eggplant has a similar meaty texture and can absorb flavors well, making it a good alternative.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, suitable for grilling or roasting.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar provides a similar tangy flavor, though it is slightly less sweet.
provolone cheese - Substitute with mozzarella cheese: Mozzarella melts well and has a mild flavor, making it a good replacement for provolone.
whole grain sandwich buns - Substitute with ciabatta rolls: Ciabatta rolls have a chewy texture and can hold up well to the moisture from the mushrooms and other ingredients.
arugula - Substitute with baby spinach: Baby spinach has a similar peppery flavor and adds a fresh, leafy element to the sandwich.
tomato - Substitute with roasted red peppers: Roasted red peppers add a sweet and smoky flavor, providing a different but complementary taste to the sandwich.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the portobello mushrooms to cool completely before storing. This helps prevent condensation, which can make the mushrooms soggy.
- Place the grilled portobello mushrooms in an airtight container. If stacking, use parchment paper between layers to avoid sticking.
- Store the arugula and tomato slices separately in a sealed container or a zip-lock bag with a paper towel to absorb excess moisture.
- Keep the whole grain sandwich buns in a bread box or a resealable bag to maintain freshness.
- For freezing, wrap each grilled portobello mushroom individually in plastic wrap, then place them in a freezer-safe bag. This prevents freezer burn and makes it easy to thaw individual portions.
- Label the containers and bags with the date to keep track of freshness.
- To reheat, thaw the portobello mushrooms in the refrigerator overnight. Warm them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through.
- Reassemble the sandwich with fresh arugula and tomato slices for the best texture and flavor.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the portobello sandwich in aluminum foil to keep it moist. Place it on a baking sheet and heat for about 10-15 minutes until warmed through.
If you prefer a quicker method, use a microwave. Place the portobello sandwich on a microwave-safe plate. Cover it with a damp paper towel to maintain moisture. Heat on medium power for 1-2 minutes, checking halfway through to ensure it doesn't get too soggy.
For a crispy exterior, use a toaster oven. Set it to 350°F (175°C) and place the portobello sandwich directly on the rack or on a baking sheet. Toast for about 5-7 minutes until the bread is crispy and the cheese is melted.
If you have an air fryer, preheat it to 350°F (175°C). Place the portobello sandwich in the basket and heat for 3-5 minutes. This method will give you a nice, crispy texture without drying out the mushrooms.
For stovetop reheating, use a skillet over medium heat. Add a small amount of olive oil to the pan. Place the portobello sandwich in the skillet, cover with a lid, and heat for about 3-4 minutes on each side until warmed through and the cheese is melted.
Best Tools for Making This Recipe
Grill pan: A flat or ridged pan used to grill the portobello mushrooms, providing those lovely grill marks and a smoky flavor.
Mixing bowl: A bowl used to combine the olive oil and balsamic vinegar, ensuring an even coating on the mushrooms.
Basting brush: A brush used to apply the olive oil and balsamic vinegar mixture onto the portobello mushrooms.
Tongs: A tool used to flip the mushrooms on the grill pan, ensuring they cook evenly on both sides.
Spatula: A flat tool used to lift and place the grilled mushrooms with melted cheese onto the sandwich buns.
Knife: A sharp tool used to slice the tomato for the sandwich.
Cutting board: A surface used to slice the tomato and prepare other ingredients.
Toaster: An optional tool used to toast the sandwich buns if you prefer not to use the grill pan for this step.
Plate: A surface to assemble the sandwich and serve it.
How to Save Time on This Recipe
Pre-marinating mushrooms: Combine olive oil and balsamic vinegar in advance and let the portobello mushrooms marinate for at least 30 minutes to enhance flavor and save time.
Pre-slicing vegetables: Slice the tomato and wash the arugula ahead of time to streamline the assembly process.
Using a grill pan: Preheat the grill pan while preparing other ingredients to ensure it’s ready when you need it.
Multi-tasking: Toast the sandwich buns on the grill while the mushrooms are cooking to save time.
Cheese placement: Place the provolone cheese on the mushrooms during the last minute of grilling to melt it perfectly without extra steps.
Portobello Sandwich Recipe
Ingredients
Main Ingredients
- 2 large Portobello mushrooms
- 2 tablespoon Olive oil
- 1 teaspoon Balsamic vinegar
- 2 slices Provolone cheese
- 2 pieces Whole grain sandwich buns
- 1 cup Arugula
- 1 small Tomato, sliced
Instructions
- 1. Preheat your grill pan over medium heat.
- 2. In a mixing bowl, combine olive oil and balsamic vinegar. Brush the mixture onto the Portobello mushrooms.
- 3. Grill the mushrooms for about 5-7 minutes on each side until tender.
- 4. During the last minute of grilling, place a slice of Provolone cheese on each mushroom to melt.
- 5. Toast the sandwich buns on the grill for a minute or two until lightly browned.
- 6. Assemble the sandwich by placing the grilled mushroom with melted cheese on the bottom bun. Top with arugula, tomato slices, and the top bun.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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