Air Fryer Tofu Recipe

Tofu: A versatile plant-based protein that absorbs flavors well and becomes crispy when air-fried.

Soy sauce: Adds a savory, umami flavor to the marinade.

Olive oil: Helps to crisp up the tofu and adds a rich flavor.

Garlic powder: Provides a subtle garlic flavor without the need for fresh garlic.

Paprika: Adds a mild, smoky flavor and a touch of color.

Salt: Enhances all the other flavors in the dish.

When preparing tofu for this recipe, ensure you press it thoroughly to remove excess moisture. This step is crucial as it allows the tofu to absorb the marinade better, resulting in a more flavorful and crispy texture. Use a tofu press or place the tofu block between paper towels and weigh it down with a heavy object for at least 15-30 minutes.

• firm or extra-firm, pressed tofu - Substitute with tempeh: Tempeh has a similar texture and can absorb flavors well, making it a good alternative to tofu.

• soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and has a similar umami flavor.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good substitute for olive oil in air frying.

• garlic powder - Substitute with onion powder: Onion powder provides a similar depth of flavor and can be used in the same quantity as garlic powder.

• paprika - Substitute with smoked paprika: Smoked paprika adds a smoky flavor that can enhance the taste of the tofu, providing a different but complementary flavor profile.

• salt - Substitute with soy sauce: If you want to reduce sodium intake, you can use a low-sodium soy sauce to add both saltiness and umami flavor.

• Allow the tofu to cool completely before storing. This helps maintain its texture and prevents condensation from making it soggy.
• Transfer the cooled tofu into an airtight container. If you have multiple layers, separate them with parchment paper to avoid sticking.
• Store the container in the refrigerator. The tofu will stay fresh for up to 4-5 days.
• For freezing, place the cooled tofu cubes on a baking sheet lined with parchment paper, ensuring they are not touching each other. Freeze until solid, about 1-2 hours.
• Once frozen, transfer the tofu cubes into a freezer-safe bag or container. Label with the date and store in the freezer for up to 3 months.
• To reheat refrigerated tofu, place it back in the air fryer at 375°F (190°C) for 5-7 minutes until heated through and crispy.
• For frozen tofu, no need to thaw. Simply air fry at 375°F (190°C) for 10-12 minutes, shaking the basket halfway through, until hot and crispy.

• Air Fryer Method:

  1. Preheat your air fryer to 350°F (175°C).
  2. Place the leftover tofu cubes in the air fryer basket in a single layer.
  3. Air fry for 5-7 minutes, shaking the basket halfway through to ensure even reheating.
  4. Serve hot and enjoy the crispy texture.

• Oven Method:

  1. Preheat your oven to 375°F (190°C).
  2. Spread the tofu cubes on a baking sheet lined with parchment paper.
  3. Bake for 10-12 minutes, flipping the cubes halfway through.
  4. Remove from the oven and savor the warm, crispy bites.

• Stovetop Method:

  1. Heat a non-stick skillet over medium heat.
  2. Add a small amount of olive oil to the skillet.
  3. Place the tofu cubes in the skillet and cook for 5-7 minutes, stirring occasionally to ensure even heating.
  4. Once heated through, transfer to a plate and enjoy.

• Microwave Method:

  1. Place the tofu cubes on a microwave-safe plate.
  2. Cover with a microwave-safe lid or another plate to retain moisture.
  3. Microwave on medium power for 1-2 minutes, checking halfway through.
  4. Let it sit for a minute before serving to allow the heat to distribute evenly.

• Steaming Method:

  1. Set up a steamer basket over a pot of boiling water.
  2. Place the tofu cubes in the steamer basket.
  3. Cover and steam for 3-5 minutes until heated through.
  4. Remove from the steamer and enjoy the tender, warm tofu.

• Air fryer: A kitchen appliance that cooks by circulating hot air around the food, perfect for making crispy tofu without much oil.

• Knife: Essential for cutting the pressed tofu into cubes.

• Cutting board: Provides a safe and clean surface for cutting the tofu.

• Mixing bowl: Used to mix the marinade ingredients and toss the tofu cubes until well-coated.

• Measuring spoons: Necessary for accurately measuring the soy sauce, olive oil, garlic powder, paprika, and salt.

• Tongs: Useful for tossing the tofu cubes in the marinade and for placing them in the air fryer basket.

• Air fryer basket: The part of the air fryer where the tofu cubes are placed in a single layer for cooking.

• Spatula: Handy for shaking the basket halfway through cooking to ensure even crisping.

Pre-press tofu: Press the tofu in advance to save time when you're ready to cook.

Marinate ahead: Mix the marinade and coat the tofu the night before to let the flavors soak in.

Use pre-cut tofu: Buy pre-cut tofu cubes to skip the cutting step.

Batch cooking: Double the recipe and store extra cooked tofu for quick meals later.

Quick clean-up: Line the air fryer basket with parchment paper for easier cleaning.